Chinese Jump Rope Rules

You can also use a 9 to 12 foot 2 7 to 3 7 m long elastic band.

Chinese jump rope rules.

The basics for th. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. It builds stamina agility and balance. In this game for three or more players jumpers complete a.

Hopstic is a fun elastic jump rope game made in the usa which promotes exercise for todays children. Grade 3 4 5 class size. Australia new zealand great britain yoki canada french skipping american ropes chinese ropes in scotland in german gummitwist and chinese garter in the philippines is a children s game resembling hopscotch and jump rope. Chinese jump rope made in the usa.

A chinese jump rope goes around the holders ankles so the best type of rope for this game is a loop made of rubber or some other type of stretchy material. Have two people stand a few feet away with an elastic band around their ankles. A game of chinese jump rope involves moves similar to hopscotch. Improves jumping and coordination.

Chinese jump rope chinese. Many pe teachers use chinese jump ropes. At dce we have students perform basic 8 count patterns to practice jumping and patterning skills. Chinese jump rope became popular in the united states in the 1960s.

Students will be able to play chinese jump rope using actions learned in today s class left right inside outside on. To complete the pattern by jumping in on and over the rope. The game is excellent for improving and maintaining cardiovascular health. Students will be able to sing the england ireland scotland wales jump rope song while playing.

It is also popular in europe canada and china. All you need is a large piece of elastic material. Chinese jump rope also known as chinese ropes jumpsies elastics yoki french skipping and in german gummitwist is a children s game resembling hopscotch and jump rope. Print out routines and instructions for the game of hopstic.

Instructions for chinese jump rope. Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well. See thumbnail and video objective. 15 20 40 minutes can be.

Alternate names include yoki elastics chinese garters and gummitwist. Some toy shops even sell elastic circular ropes that are meant for playing chinese jump rope.